| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 100 g
|
| |
| Amount Per Serving |
|
Calories from Fat 87
Calories 207
|
| |
| % Daily Values* |
|
Total Fat
9.69g
|
15% |
| |
Saturated Fat
2.828g
|
14% |
| |
Polyunsaturated Fat
2.47g
|
|
| |
Monounsaturated Fat
3.177g
|
|
|
Cholesterol
82mg
|
27% |
|
Sodium
230mg
|
10% |
|
Potassium
279mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
27.98g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
3% |
|
Iron
10% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
10%
|
of RDI*
(207 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
207
|
|
Fat
9.69g
|
|
Carbs
0g
|
|
Protein
27.98g
|
| There are 207 calories in 100 grams of Roasted Light and Dark Turkey Meat. |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Roasted Light and Dark Turkey Meat with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 31 March 2013
