| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
11.28g
14%
Saturated Fat
3.201g
16%
Trans Fat
-
Polyunsaturated Fat
3.592g
Monounsaturated Fat
3.692g
Cholesterol
77mg
26%
Sodium
197mg
9%
Total Carbohydrate
26.31g
10%
Dietary Fiber
4g
14%
Sugars
0.61g
Protein
7.58g
Vitamin D
-
Calcium
169mg
13%
Iron
0.92mg
5%
Potassium
610mg
13%
Vitamin A
38mcg
4%
Vitamin C
3.3mg
4%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
11.28g
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Carbs
26.31g
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Protein
7.58g
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| There are 236 calories in 100 grams of Puerto Rican Style Tannier Fritters (Frituras De Yautia). |
| Calorie breakdown: 43% fat, 44% carbs, 13% protein. |
Other Common Serving Sizes:
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