| Food database and calorie counter |
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Puerto Rican Style Potato and Ham Fritters (Frituras De Papa Y Jamon)
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Nutrition Facts
| Serving Size |
1 fritter (2-3/4" x 2-1/2" x 1") |
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
9.65g
12%
Saturated Fat
1.546g
8%
Trans Fat
-
Polyunsaturated Fat
4.127g
Monounsaturated Fat
3.405g
Cholesterol
36mg
12%
Sodium
341mg
15%
Total Carbohydrate
8.72g
3%
Dietary Fiber
1.1g
4%
Sugars
0.44g
Protein
4.15g
Vitamin D
-
Calcium
11mg
1%
Iron
0.62mg
3%
Potassium
239mg
5%
Vitamin A
11mcg
1%
Vitamin C
5.9mg
7%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
9.65g
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Carbs
8.72g
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Protein
4.15g
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| There are 137 calories in 1 Puerto Rican Style Potato and Ham Fritters (Frituras De Papa Y Jamon). |
| Calorie breakdown: 63% fat, 25% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Fritters:
See Also:
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