| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
3.62g
5%
Saturated Fat
1.721g
9%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
1.222g
Cholesterol
19mg
6%
Sodium
49mg
2%
Total Carbohydrate
10.69g
4%
Dietary Fiber
0.2g
1%
Sugars
6g
Protein
2.86g
Vitamin D
-
Calcium
40mg
3%
Iron
0.38mg
2%
Potassium
29mg
1%
Vitamin A
35mcg
4%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
3.62g
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Carbs
10.69g
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Protein
2.86g
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| There are 86 calories in 1 ounce of Cheese Strudel. |
| Calorie breakdown: 38% fat, 49% carbs, 13% protein. |
Other Common Serving Sizes:
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