| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
13.99g
18%
Saturated Fat
8.494g
42%
Trans Fat
-
Polyunsaturated Fat
0.676g
Monounsaturated Fat
3.985g
Cholesterol
57mg
19%
Sodium
176mg
8%
Total Carbohydrate
51.73g
19%
Dietary Fiber
0.6g
2%
Sugars
18.45g
Protein
4.28g
Vitamin D
1mcg
4%
Calcium
30mg
2%
Iron
3.01mg
17%
Potassium
75mg
2%
Vitamin A
152mcg
17%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 09:51 AM
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (36%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
347
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Fat
13.99g
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Carbs
51.73g
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Protein
4.28g
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| There are 347 calories in 100 grams of Spanish Swiss Roll. |
| Calorie breakdown: 36% fat, 59% carbs, 5% protein. |
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