Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
532
% Daily Values*
Total Fat
33.4g
43%
Saturated Fat
12.983g
65%
Trans Fat
-
Polyunsaturated Fat
4.431g
Monounsaturated Fat
13.117g
Cholesterol
83mg
28%
Sodium
854mg
37%
Total Carbohydrate
32.48g
12%
Dietary Fiber
0.5g
2%
Sugars
6.44g
Protein
23.57g
Vitamin D
-
Calcium
317mg
24%
Iron
2.17mg
12%
Potassium
417mg
9%
Vitamin A
183mcg
20%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
27%
|
of RDI*
(532 calories)
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (57%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
532
|
|
Fat
33.4g
|
|
Carbs
32.48g
|
|
Protein
23.57g
|
There are 532 calories in 1 cup of Sausage and Rice with Cheese Sauce (Mixture). |
Calorie breakdown: 57% fat, 25% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.