| Food database and calorie counter |
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Russian Steamed Chicken Cutlet
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
0.71g
4%
Trans Fat
0.019g
Polyunsaturated Fat
0.757g
Monounsaturated Fat
1.383g
Cholesterol
91mg
30%
Sodium
171mg
7%
Total Carbohydrate
3.18g
1%
Dietary Fiber
0.4g
1%
Sugars
0.71g
Protein
18.28g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
1mg
6%
Potassium
227mg
5%
Vitamin A
21mcg
2%
Vitamin C
2.1mg
2%
Last updated: 12 May 20 03:34 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (26%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
3.35g
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Carbs
3.18g
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Protein
18.28g
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| There are 120 calories in 100 grams of Russian Steamed Chicken Cutlet. |
| Calorie breakdown: 26% fat, 11% carbs, 63% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Ground Chicken:
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