Food database and calorie counter |
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1 piece (1/10 8" or 9" dia)
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Nutrition Facts
Serving Size |
1 piece (1/10 of 8" or 9" dia) |
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
12.33g
16%
Saturated Fat
1.081g
5%
Trans Fat
0g
Polyunsaturated Fat
3.547g
Monounsaturated Fat
7.015g
Cholesterol
32mg
11%
Sodium
110mg
5%
Total Carbohydrate
25.21g
9%
Dietary Fiber
1.1g
4%
Sugars
16.44g
Protein
2.18g
Vitamin D
0mcg
0%
Calcium
37mg
3%
Iron
0.76mg
4%
Potassium
104mg
2%
Vitamin A
226mcg
25%
Vitamin C
1.6mg
2%
Last updated: 12 May 20 02:35 PM
11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (50%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
217
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Fat
12.33g
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Carbs
25.21g
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Protein
2.18g
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There are 217 calories in 1 piece of Russian Carrot Cake. |
Calorie breakdown: 50% fat, 46% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Carrot Cake:
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