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Food database and calorie counter Source: Generic

100 g

Rum and Cola

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 0
Calories 73
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.009g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 13mg  
Total Carbohydrate 7.26g 2%
  Dietary Fiber 0.1g 0%
  Sugars 6.1g  
Protein 0.08g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: rum with cola-type drinks such as Coke, Coca Cola, Pepsi, RC Cola
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
Carbohydrates, 7.26g (97%) Fat, 0.05g (2%) Protein, 0.08g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
0.05g
Carbs
7.26g
Protein
0.08g
There are 73 calories in 100 grams of Rum and Cola.
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Other common serving sizes:

Serving Size Calories
1 fl oz (no ice) 22
100 g 73
1 cocktail 154

Related types of Rum:

Rum
Hot Buttered Rum
Rum (90 Proof)
Rum Cooler
Bacardi Superior Rum
  view more rum nutritional info

Related types of Cocktails:

Margarita
Martini
Mojito
Frozen Margarita
Gin and Tonic
  view more cocktails nutritional info
Other Related Foods
Alcohol

See also:

Cola or Pepper Soda (with Caffeine, with Aspartame)
Cola Soda (Without Caffeine)
Cola Soda (with Higher Caffeine)
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine)
  view more results

Contains these Ingredients:

15 g Lime juice (unsweetened, canned or bottled)
20 g Alcoholic beverage (80 proof, gin rum vodka whiskey)
66 g Cola soda (with caffeine)
 
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Recently eaten by:

seka222
on 19 June 2013
tamiootz
on 19 June 2013
drsmf
on 18 June 2013
gallegospercy
on 16 June 2013

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