Food database and calorie counter  

1 cocktail

Rum and Cola

Nutrition Facts
Serving Size 1 cocktail
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
15.32g
6%
Dietary Fiber
0.2g
1%
Sugars
12.87g
Protein
0.17g
Vitamin D
-
Calcium
6mg
0%
Iron
0.23mg
1%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: rum with cola-type drinks such as Coke, Coca Cola, Pepsi, RC Cola
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
154
Fat
0.11g
Carbs
15.32g
Protein
0.17g
There are 154 calories in 1 cocktail of Rum and Cola.
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz (no ice) 22
100 g 73
1 cocktail 154

Related Types of Rum:

Hot Buttered Rum
Rum (90 Proof)
Rum
Bacardi Superior Rum
Rum Cooler
  view more rum nutritional info

Related Types of Cocktails:

Gin and Tonic
Mojito
Margarita
Martini
Frozen Margarita
  view more cocktails nutritional info
Other Related Foods
Alcohol

See Also:

Whiskey and Cola
Cola Soft Drink
Cola with Fruit or Vanilla Flavor
Sugar Free Cola Soft Drink
Rum Ball (No-Bake) Cookie
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.