Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.597g
3%
Trans Fat
-
Polyunsaturated Fat
1.398g
Monounsaturated Fat
1.059g
Cholesterol
1mg
0%
Sodium
483mg
21%
Total Carbohydrate
22.49g
8%
Dietary Fiber
0.8g
3%
Sugars
0.22g
Protein
2.73g
Vitamin D
-
Calcium
14mg
1%
Iron
1.12mg
6%
Potassium
85mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (22%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
132
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Fat
3.23g
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Carbs
22.49g
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Protein
2.73g
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There are 132 calories in 100 grams of Puerto Rican Style Rice with Stewed Beans. |
Calorie breakdown: 22% fat, 69% carbs, 8% protein. |
Other Common Serving Sizes:
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