| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.293g
1%
Trans Fat
0.034g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.524g
Cholesterol
4mg
1%
Sodium
67mg
3%
Total Carbohydrate
3.13g
1%
Dietary Fiber
0.9g
3%
Sugars
0.66g
Protein
1.93g
Vitamin D
-
Calcium
9mg
1%
Iron
0.53mg
3%
Potassium
108mg
2%
Vitamin A
20mcg
2%
Vitamin C
1.9mg
2%
Last updated: 27 Oct 22 10:53 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (31%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
1.03g
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Carbs
3.13g
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Protein
1.93g
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| There are 28 calories in 1 ounce of Pumpkin Chili. |
| Calorie breakdown: 31% fat, 42% carbs, 26% protein. |
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