| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.789g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.98g
1%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
4.77g
Vitamin D
-
Calcium
29mg
2%
Iron
1.09mg
6%
Potassium
157mg
3%
Vitamin A
55mcg
6%
Vitamin C
2.9mg
3%
Last updated: 27 Aug 20 08:30 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
1.3g
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Carbs
3.98g
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Protein
4.77g
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| There are 44 calories in 1 fluid ounce of Protein Smoothie. |
| Calorie breakdown: 25% fat, 34% carbs, 41% protein. |
Other Common Serving Sizes:
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