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1 fl oz

Protein Shake

Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
0.5g
2%
Sugars
1.94g
Protein
5.65g
Vitamin D
-
Calcium
36mg
3%
Iron
1.05mg
6%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:37 PM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (1%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

Protein Shake Protein Shake

Nutrition summary:

Calories
32
Fat
0.04g
Carbs
3g
Protein
5.65g
There are 32 calories in 1 fluid ounce of Protein Shake.
Calorie breakdown: 1% fat, 34% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 32
100 g 95
100 ml 99
1 cup 257

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Cooked Egg White
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Other Related Foods
Protein Powder, Beverages

See Also:

You searched for "Protein Shake". Did you mean:
Premier Nutrition High Protein Shake - Vanilla
Premier Nutrition High Protein Shake - Chocolate
LeanFit Whey Protein Shake - Vanilla
Optimum Nutrition 100% Whey Protein Shake - Double Rich Chocolate
Orgain Plant Based Protein Shake
  view more results
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