| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
6.54g
8%
Saturated Fat
0.924g
5%
Trans Fat
0.017g
Polyunsaturated Fat
3.343g
Monounsaturated Fat
1.848g
Cholesterol
0mg
0%
Sodium
409mg
18%
Total Carbohydrate
35.76g
13%
Dietary Fiber
4.1g
15%
Sugars
3.11g
Protein
4.21g
Vitamin D
-
Calcium
34mg
3%
Iron
1.4mg
8%
Potassium
631mg
13%
Vitamin A
1mcg
0%
Vitamin C
13.9mg
15%
Last updated: 12 May 20 01:24 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (27%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
6.54g
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Carbs
35.76g
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Protein
4.21g
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| There are 213 calories in 1 cup of Potato Curry. |
| Calorie breakdown: 27% fat, 65% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Curries:
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