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Food database and calorie counter Source: Generic

Pepperpot (Tripe) Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 42
Calories 104
 
% Daily Values*
Total Fat 4.63g 7%
  Saturated Fat 2.048g 10%
  Polyunsaturated Fat 0.362g  
  Monounsaturated Fat 2g  
Cholesterol 10mg 3%
Sodium 971mg 40%
Potassium 152mg  
Total Carbohydrate 9.37g 3%
  Dietary Fiber 0.5g 2%
  Sugars 1.08g  
Protein 6.36g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Menudo; Mondongo soup; pork, potatoes, yuca
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
Carbohydrates, 9.37g (36%) Fat, 4.63g (40%) Protein, 6.36g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
104
Fat
4.63g
Carbs
9.37g
Protein
6.36g
There are 104 calories in 1 cup of Pepperpot (Tripe) Soup.
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

Common serving sizes:

Serving Size Calories
100 g 43
1 cup 104
1 can (10.5 oz), prepared to directions 252

Related types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See also:

You searched for "Pepperpot (Tripe) Soup". Did you mean:
Pepperpot Soup (Canned, Condensed)
Vegetable Soup (with Equal Volume Water, Canned)
Beef Tripe
Vegetable Soup (Low Sodium, with Water)
Beef Mushroom Soup (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

241 g Pepperpot soup (with equal volume water, canned)
 
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Recently eaten by:

sakesler
on 15 March 2013
XMR
on 25 February 2013
Chilechick
on 23 February 2013
amiraamoora
on 24 February 2013

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