| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
1.909g
10%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.867g
Cholesterol
12mg
4%
Sodium
15mg
1%
Total Carbohydrate
9.61g
3%
Dietary Fiber
0.2g
1%
Sugars
5.56g
Protein
0.63g
Vitamin D
0mcg
1%
Calcium
22mg
2%
Iron
0.04mg
0%
Potassium
38mg
1%
Vitamin A
30mcg
3%
Vitamin C
1.4mg
2%
Last updated: 10 May 20 08:35 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (40%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
3.08g
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Carbs
9.61g
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Protein
0.63g
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| There are 66 calories in 1 ounce of Fruit Parfait. |
| Calorie breakdown: 40% fat, 56% carbs, 4% protein. |
Other Common Serving Sizes:
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