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| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 149
Calories 369
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| % Daily Values* |
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Total Fat
16.53g
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25% |
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Saturated Fat
7.657g
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38% |
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Polyunsaturated Fat
1.366g
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Monounsaturated Fat
6.507g
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Cholesterol
36mg
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12% |
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Sodium
930mg
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39% |
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Potassium
369mg
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Total Carbohydrate
39.33g
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13% |
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Dietary Fiber
2.9g
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12% |
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Sugars
3.57g
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Protein
15.91g
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| Vitamin A
0% |
| Vitamin C
5% |
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| Calcium
34% |
| Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Contains these Food Groups:
 Breads, Grains, Cereals, Pasta, Rice
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Fats and Oils
Herbs, Spices, Sauces
Others, Snacks, Sweets, etc
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Nutrition summary:
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There are 369 calories in 1 cup of French Onion Soup. |
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Calorie break-down: 40% fat, 43% carbs, 17% protein. |
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Calculated Weight Watchers® points: 8 points. |
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Estimated Net Carbs (non-fiber carbs): 36.43g. |
Related types of Soup:
Related types of Onions:
See also:
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on 28 December 2008
