| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
57.88g
21%
Dietary Fiber
2g
7%
Sugars
55.75g
Protein
1.36g
Vitamin D
-
Calcium
10mg
1%
Iron
0.5mg
3%
Potassium
251mg
5%
Vitamin A
0mcg
0%
Vitamin C
81.1mg
90%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
228
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Fat
0.7g
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Carbs
57.88g
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Protein
1.36g
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| There are 228 calories in 1 cup of Lychee in Sugar or Syrup (Cooked or Canned). |
| Calorie breakdown: 3% fat, 95% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Litchis:
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