Litchis

Nutrition Facts

Serving Size 1 fruit without refuse

Amount Per Serving

Calories from Fat 0

Calories 6

% Daily Values*

Total Fat 0.04g

Saturated Fat 0.01g

Polyunsaturated Fat 0.013g

Monounsaturated Fat 0.012g

Cholesterol 0mg

Sodium 0mg

Potassium 16mg

Total Carbohydrate 1.59g

Dietary Fiber 0.1g

Sugars 1.46g

Protein 0.08g

Vitamin A 0%

Vitamin C 12%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Fruit and Fruit Juices

Nutrition summary:

	There are 6 calories in 1 Litchi.
	Calorie break-down: 6% fat, 90% carbs, 4% protein.
	Calculated Weight Watchers® points: 0 points.
	Estimated Net Carbs (non-fiber carbs): 1.49g.

Common serving sizes:

Serving Size	Calories
1 fruit without refuse	6
1 oz	19
100 g	66
1 cup	125

Related types of Fruit:

	Apples
	Bananas
	Strawberries
	Raspberries
	Watermelon
	Plums
	view more fruit nutritional info

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Recently eaten by:

	08willbegreat
	32kcals on 03 September 2008

	jcarl
	1490kcals on 21 August 2008

	Lidunka25
	974kcals on 18 August 2008

	Hayala
	1808kcals on 06 August 2008

Recently eaten with:

FatSecret members have recently eaten Litchis with these foods:

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	Kawan Food Plain Paratha
	Chicken
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	La Choy Stir-Fry Vegetables
	Wonton Wrappers (Includes Egg Roll Wrappers)

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