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Food database and calorie counter Source: Generic

100 g

Lucky Charms

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 34
Calories 380
 
% Daily Values*
Total Fat 3.8g 6%
  Saturated Fat 0.8g 4%
  Polyunsaturated Fat 0.96g  
  Monounsaturated Fat 0.84g  
Cholesterol 0mg 0%
Sodium 678mg 28%
Potassium 191mg  
Total Carbohydrate 83g 28%
  Dietary Fiber 5g 20%
  Sugars 43g  
Protein 7g  
 
Vitamin A 0% Vitamin C 33%
Calcium 33% Iron 83%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
Carbohydrates, 83g (84%) Fat, 3.8g (9%) Protein, 7g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
3.8g
Carbs
83g
Protein
7g
There are 380 calories in 100 grams of Lucky Charms.
Calorie breakdown: 9% fat, 84% carbs, 7% protein.

Other common serving sizes:

Serving Size Calories
1 oz 108
1 single serving box 110
1 cup 114
100 g 380

Related types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

See also:

You searched for "Lucky Charms". Did you mean:
General Mills Lucky Charms Cereal On-the-Go
General Mills Lucky Charms Cereal - Breakfast Pack
General Mills Berry Lucky Charms Cereal
General Mills Chocolate Lucky Charms Cereal
General Mills Lucky Charms Cereal Singles To Go
  view more results

Contains these Ingredients:

100 g Lucky charms general mills cereals ready-to-eat
 
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Recently eaten by:

tallbob05
on 18 June 2013
mskimberly
on 18 June 2013
kaw9907
on 16 June 2013
LoniD
on 16 June 2013

Recently eaten with:

FatSecret members have recently eaten Lucky Charms with these foods:
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