| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 10
Calories 108
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| % Daily Values* |
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Total Fat
1.08g
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2% |
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Saturated Fat
0.227g
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1% |
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Polyunsaturated Fat
0.272g
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Monounsaturated Fat
0.238g
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Cholesterol
0mg
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0% |
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Sodium
192mg
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8% |
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Potassium
54mg
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Total Carbohydrate
23.53g
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8% |
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Dietary Fiber
1.4g
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6% |
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Sugars
12.19g
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Protein
1.98g
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| Vitamin A
0% |
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Vitamin C
10% |
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| Calcium
9% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
1.08g
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Carbs
23.53g
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Protein
1.98g
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| There are 108 calories in 1 ounce of Lucky Charms. |
| Calorie breakdown: 9% fat, 84% carbs, 7% protein. |
Other common serving sizes:
Related types of Cereal:
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on 18 May 2013
