| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium slice |
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
14.39g
18%
Saturated Fat
5.991g
30%
Trans Fat
0.696g
Polyunsaturated Fat
0.557g
Monounsaturated Fat
6.07g
Cholesterol
81mg
27%
Sodium
326mg
14%
Total Carbohydrate
2.09g
1%
Dietary Fiber
0.4g
1%
Sugars
0.86g
Protein
18.98g
Vitamin D
0mcg
0%
Calcium
102mg
8%
Iron
1.97mg
11%
Potassium
301mg
6%
Vitamin A
20mcg
2%
Vitamin C
2.9mg
3%
Last updated: 08 Dec 22 10:32 PM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (61%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
14.39g
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Carbs
2.09g
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Protein
18.98g
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| There are 219 calories in 1 medium slice of Keto Meatloaf. |
| Calorie breakdown: 61% fat, 4% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
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