| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
6.8g
9%
Saturated Fat
2.019g
10%
Trans Fat
-
Polyunsaturated Fat
1.416g
Monounsaturated Fat
1.454g
Cholesterol
304mg
102%
Sodium
552mg
24%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.95g
Vitamin D
-
Calcium
7mg
1%
Iron
9.18mg
51%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef; pork; veal; lamb; venison/deer; chicken
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
238
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Fat
6.8g
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Carbs
0.22g
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Protein
40.95g
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| There are 238 calories in 1 cup of cooked, diced Heart. |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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