| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
12.56g
16%
Saturated Fat
3.641g
18%
Trans Fat
-
Polyunsaturated Fat
2.369g
Monounsaturated Fat
5.549g
Cholesterol
56mg
19%
Sodium
511mg
22%
Total Carbohydrate
40.18g
15%
Dietary Fiber
2.1g
8%
Sugars
0.66g
Protein
19.69g
Vitamin D
-
Calcium
67mg
5%
Iron
3.17mg
18%
Potassium
255mg
5%
Vitamin A
3mcg
0%
Vitamin C
1.2mg
1%
Last updated: 12 May 20 02:22 AM
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18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
359
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Fat
12.56g
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Carbs
40.18g
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Protein
19.69g
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| There are 359 calories in 1 roll of German Meat Bread Roll. |
| Calorie breakdown: 32% fat, 46% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Rolls:
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