| Food database and calorie counter |
Source: Generic |
1 commercial smoothie (20 fl oz)
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Nutrition Facts
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Serving Size 1 commercial smoothie (20 fl oz)
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| Amount Per Serving |
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Calories from Fat 73
Calories 496
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| % Daily Values* |
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Total Fat
8.1g
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12% |
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Saturated Fat
4.782g
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24% |
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Polyunsaturated Fat
0.445g
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Monounsaturated Fat
2.105g
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Cholesterol
25mg
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8% |
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Sodium
137mg
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6% |
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Potassium
911mg
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Total Carbohydrate
103.07g
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34% |
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Dietary Fiber
7.6g
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30% |
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Sugars
84.35g
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Protein
8.55g
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| Vitamin A
0% |
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Vitamin C
132% |
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| Calcium
27% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: made with milk, yogurt, sherbet, or ice cream
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25%
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of RDI*
(496 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
496
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Fat
8.1g
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Carbs
103.07g
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Protein
8.55g
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| There are 496 calories in 1 Commercial Fruit Smoothie Drink (with Fruit Juice and Dairy Products). |
| Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
Other common serving sizes:
Related types of Smoothies:
Related types of Juice:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fruit Smoothie Drink (with Fruit Juice and Dairy Products) with these foods:
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on 17 June 2013
