| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
0.555g
3%
Trans Fat
-
Polyunsaturated Fat
1.535g
Monounsaturated Fat
2.563g
Cholesterol
61mg
20%
Sodium
372mg
16%
Total Carbohydrate
11.22g
4%
Dietary Fiber
1.7g
6%
Sugars
0.12g
Protein
30.14g
Vitamin D
-
Calcium
55mg
4%
Iron
1.88mg
10%
Potassium
568mg
12%
Vitamin A
38mcg
4%
Vitamin C
1.6mg
2%
Last updated: 31 Oct 23 10:06 PM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (32%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
8.5g
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Carbs
11.22g
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Protein
30.14g
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| There are 247 calories in 1 piece of English Indian Fish Fry. |
| Calorie breakdown: 32% fat, 19% carbs, 50% protein. |
Common Serving Sizes:
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