| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
0.543g
3%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
1.183g
Cholesterol
17mg
6%
Sodium
72mg
3%
Total Carbohydrate
4.12g
1%
Dietary Fiber
0.3g
1%
Sugars
0.21g
Protein
1.75g
Vitamin D
-
Calcium
7mg
1%
Iron
0.39mg
2%
Potassium
33mg
1%
Vitamin A
7mcg
1%
Vitamin C
1mg
1%
Note:
Includes: Chinese roll; spring roll
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
2.44g
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Carbs
4.12g
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Protein
1.75g
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| There are 46 calories in 1 ounce of Egg Roll with Chicken or Turkey. |
| Calorie breakdown: 48% fat, 36% carbs, 15% protein. |
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