Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
10.03g
13%
Saturated Fat
1.857g
9%
Trans Fat
-
Polyunsaturated Fat
2.988g
Monounsaturated Fat
4.616g
Cholesterol
0mg
0%
Sodium
317mg
14%
Total Carbohydrate
41.31g
15%
Dietary Fiber
1.9g
7%
Sugars
28.11g
Protein
1.84g
Vitamin D
-
Calcium
50mg
4%
Iron
0.83mg
5%
Potassium
63mg
1%
Vitamin A
102mcg
11%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (34%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
255
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Fat
10.03g
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Carbs
41.31g
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Protein
1.84g
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There are 255 calories in 100 grams of Blueberry Crisp. |
Calorie breakdown: 34% fat, 63% carbs, 3% protein. |
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