Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
627
% Daily Values*
Total Fat
24.67g
32%
Saturated Fat
4.568g
23%
Trans Fat
-
Polyunsaturated Fat
7.351g
Monounsaturated Fat
11.355g
Cholesterol
0mg
0%
Sodium
780mg
34%
Total Carbohydrate
101.62g
37%
Dietary Fiber
4.7g
17%
Sugars
69.15g
Protein
4.53g
Vitamin D
-
Calcium
123mg
9%
Iron
2.04mg
11%
Potassium
155mg
3%
Vitamin A
251mcg
28%
Vitamin C
12.1mg
13%
Last updated: 21 Aug 07 07:33 AM
31%
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of RDI*
(627 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (34%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
627
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Fat
24.67g
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Carbs
101.62g
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Protein
4.53g
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There are 627 calories in 1 cup of Blueberry Crisp. |
Calorie breakdown: 34% fat, 63% carbs, 3% protein. |
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