Register or Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 57
Calories 79
 
% Daily Values*
Total Fat 6.38g 10%
  Saturated Fat 5.658g 28%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.272g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 71mg  
Total Carbohydrate 5.92g 2%
  Dietary Fiber 0.6g 2%
  Sugars 3.7g  
Protein 0.62g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (69%)
 
Protein (3%)
Carbohydrates, 5.92g (28%) Fat, 6.38g (69%) Protein, 0.62g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
6.38g
Carbs
5.92g
Protein
0.62g
There are 79 calories in 1 ounce of Puerto Rican Style Cornstarch Coconut Dessert (Tembleque).
Calorie breakdown: 69% fat, 28% carbs, 3% protein.

Other common serving sizes:

Serving Size Calories
1 oz 79
100 g 279
1 cup 697

Related foods:

Dessert Topping (Powdered)
Dessert Topping (Powdered with 1/2 Cup Milk)
Dessert Topping (Pressurized)
Dessert Topping (Frozen, Semi Solid)
Coconut Vegetable Oil
Gelatin Desserts (Dry Mix, with Added Ascorbic Acid, Sodium-Citrate and Salt)
Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C)
Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, No Added Sodium)
Chocolate Coated with Coconut Granola Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
  view more results

Contains these Ingredients:

2 g Cornstarch
24 g Coconut milk or cream (liquid with water)
0 g Salt
0 g Vanilla extract (imitation, no alcohol)
3 g Granulated sugar
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

BeaverDaBest
on 24 March 2013
methos
on 01 December 2012
theparmachine
on 20 August 2012
AntonioMuniz
on 20 April 2012

Recently eaten with:

FatSecret members have recently eaten Puerto Rican Style Cornstarch Coconut Dessert (Tembleque) with these foods:
Yellow Cake (with Vanilla Frosting)
Puerto Rican Style Rice with Spanish Sausage
Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Chicken Nuggets
Puerto Rican Style Stuffed Pork Roast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.