| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 57
Calories 79
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| % Daily Values* |
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Total Fat
6.38g
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10% |
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Saturated Fat
5.658g
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28% |
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Polyunsaturated Fat
0.07g
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Monounsaturated Fat
0.272g
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Cholesterol
0mg
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0% |
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Sodium
20mg
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1% |
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Potassium
71mg
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Total Carbohydrate
5.92g
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2% |
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Dietary Fiber
0.6g
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2% |
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Sugars
3.7g
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Protein
0.62g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
0% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (28%)
Fat (69%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
79
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Fat
6.38g
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Carbs
5.92g
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Protein
0.62g
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| There are 79 calories in 1 ounce of Puerto Rican Style Cornstarch Coconut Dessert (Tembleque). |
| Calorie breakdown: 69% fat, 28% carbs, 3% protein. |
Other common serving sizes:
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Contains these Ingredients:
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FatSecret members have recently eaten Puerto Rican Style Cornstarch Coconut Dessert (Tembleque) with these foods:
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