| Food database and calorie counter |
Source: Generic |
1 medium (include Keebler Magic Middles)
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Nutrition Facts
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Serving Size 1 medium (include Keebler Magic Middles)
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| Amount Per Serving |
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Calories from Fat 38
Calories 70
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| % Daily Values* |
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Total Fat
4.26g
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7% |
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Saturated Fat
1.079g
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5% |
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Polyunsaturated Fat
0.682g
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Monounsaturated Fat
2.283g
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Cholesterol
5mg
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2% |
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Sodium
41mg
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2% |
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Potassium
27mg
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Total Carbohydrate
7.7g
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3% |
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Dietary Fiber
0.3g
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1% |
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Sugars
4.29g
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Protein
0.74g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: walnut-fudge type Magic Middles (Keebler); E.L. Fudge (Elfin) sandwich cookies; Elfin sandwich cookies, NFS
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Calorie Breakdown:
Carbohydrate (43%)
Fat (53%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
4.26g
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Carbs
7.7g
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Protein
0.74g
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| There are 70 calories in 1 medium Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. |
| Calorie breakdown: 53% fat, 43% carbs, 4% protein. |
Other common serving sizes:
Related types of Cookies:
See also:
Contains these Ingredients:
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on 16 May 2013
