| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
487
% Daily Values*
Total Fat
22.2g
28%
Saturated Fat
4.519g
23%
Trans Fat
-
Polyunsaturated Fat
6.853g
Monounsaturated Fat
9.665g
Cholesterol
9mg
3%
Sodium
120mg
5%
Total Carbohydrate
68.64g
25%
Dietary Fiber
1.8g
6%
Sugars
37.74g
Protein
4.78g
Vitamin D
-
Calcium
72mg
6%
Iron
2.98mg
17%
Potassium
206mg
4%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Chipsies (Keebler); Little Debbie Oatmeal Creme Pie
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(487 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (40%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
487
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Fat
22.2g
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Carbs
68.64g
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Protein
4.78g
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| There are 487 calories in 100 grams of Oatmeal Sandwich Cookie with Creme Filling. |
| Calorie breakdown: 40% fat, 56% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Sandwich Cookies:
Related Types of Cookies:
See Also:
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