Food database and calorie counter |
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Chinese Baozi Steamed Meat Bun
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
2.165g
11%
Trans Fat
0.152g
Polyunsaturated Fat
0.762g
Monounsaturated Fat
2.627g
Cholesterol
21mg
7%
Sodium
282mg
12%
Total Carbohydrate
35.24g
13%
Dietary Fiber
5.2g
19%
Sugars
4.04g
Protein
11.34g
Vitamin D
-
Calcium
97mg
7%
Iron
2.22mg
12%
Potassium
250mg
5%
Vitamin A
8mcg
1%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 10:27 AM
12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (24%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
234
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Fat
6.36g
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Carbs
35.24g
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Protein
11.34g
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There are 234 calories in 100 grams of Chinese Baozi Steamed Meat Bun. |
Calorie breakdown: 24% fat, 58% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Buns:
Related Types of Breakfast Items:
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