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Food database and calorie counter Source: Member

Trader Joe's

Whole Wheat Hamburger Buns

Nutrition Facts
Serving Size 1 bun (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 27 Jun 08, and last modified on 28 Aug 10 by member csilvey .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
Carbohydrates, 18g (65%) Fat, 2g (16%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2g
Carbs
18g
Protein
5g
There are 110 calories in a 1 bun serving of Trader Joe's Whole Wheat Hamburger Buns.
Calorie breakdown: 16% fat, 65% carbs, 19% protein.

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Recently Eaten By:

Kokum
on 14 July 2014
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on 14 July 2014
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on 13 July 2014
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on 05 July 2014

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