| Food database and calorie counter |
Source: Generic |
Chili Con Carne with Beans and Cheese
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 150
Calories 325
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| % Daily Values* |
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Total Fat
16.69g
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26% |
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Saturated Fat
7.958g
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40% |
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Polyunsaturated Fat
0.765g
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Monounsaturated Fat
6.162g
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Cholesterol
69mg
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23% |
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Sodium
1298mg
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54% |
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Potassium
658mg
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Total Carbohydrate
20.5g
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7% |
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Dietary Fiber
6.4g
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26% |
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Sugars
5.97g
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Protein
23.95g
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| Vitamin A
0% |
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Vitamin C
17% |
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| Calcium
21% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (46%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
325
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Fat
16.69g
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Carbs
20.5g
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Protein
23.95g
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| There are 325 calories in 1 cup of Chili Con Carne with Beans and Cheese. |
| Calorie breakdown: 46% fat, 25% carbs, 29% protein. |
Common serving sizes:
Related types of Chili:
See also:
Contains these Ingredients:
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