| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
7.79g
10%
Saturated Fat
2.46g
12%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
3.081g
Cholesterol
68mg
23%
Sodium
387mg
17%
Total Carbohydrate
7.66g
3%
Dietary Fiber
0.7g
2%
Sugars
1.67g
Protein
14.36g
Vitamin D
0mcg
0%
Calcium
91mg
7%
Iron
1.19mg
7%
Potassium
222mg
5%
Vitamin A
42mcg
5%
Vitamin C
2.9mg
3%
Last updated: 11 May 20 10:19 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
7.79g
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Carbs
7.66g
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Protein
14.36g
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| There are 160 calories in 100 grams of Chicken Parmesan. |
| Calorie breakdown: 44% fat, 19% carbs, 36% protein. |
Other Common Serving Sizes:
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