| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.694g
3%
Trans Fat
-
Polyunsaturated Fat
0.648g
Monounsaturated Fat
0.857g
Cholesterol
52mg
17%
Sodium
255mg
11%
Total Carbohydrate
9.47g
3%
Dietary Fiber
0.4g
1%
Sugars
1.03g
Protein
17.32g
Vitamin D
-
Calcium
21mg
2%
Iron
1.14mg
6%
Potassium
201mg
4%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Chicken Helper Chicken and Stuffing
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (19%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
2.72g
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Carbs
9.47g
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Protein
17.32g
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| There are 137 calories in 100 grams of Chicken or Turkey with Stuffing (Mixture). |
| Calorie breakdown: 19% fat, 29% carbs, 53% protein. |
Other Common Serving Sizes:
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