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100 g

Chicken Leg

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13.35g
17%
Saturated Fat
3.689g
18%
Trans Fat
-
Polyunsaturated Fat
2.975g
Monounsaturated Fat
5.196g
Cholesterol
91mg
30%
Sodium
409mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.74g
Vitamin D
-
Calcium
12mg
1%
Iron
1.32mg
7%
Potassium
223mg
5%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

Chicken Leg
 

Nutrition summary:

Calories
230
Fat
13.35g
Carbs
0g
Protein
25.74g
There are 230 calories in 100 grams of Chicken Leg.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz boneless (yield after cooking) 44
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless, cooked 65
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 cup cooked, diced 310
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 336

Related Types of Chicken Drumsticks:

Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Fried Chicken Drumstick No Coating
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Breast
Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Leg (Skin Eaten)
Chicken Leg (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Country Pride Chicken Leg Quarters
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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