| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 46
Calories 99
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| % Daily Values* |
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Total Fat
5.14g
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8% |
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Saturated Fat
1.86g
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9% |
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Polyunsaturated Fat
0.707g
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Monounsaturated Fat
2.231g
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Cholesterol
12mg
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4% |
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Sodium
115mg
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5% |
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Potassium
46mg
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Total Carbohydrate
8.76g
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3% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.08g
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Protein
4.14g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: stromboli; Pizza Hut Calizza
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Calorie Breakdown:
Carbohydrate (36%)
Fat (47%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
5.14g
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Carbs
8.76g
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Protein
4.14g
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| There are 99 calories in 1 ounce of Calzone with Meat and Cheese. |
| Calorie breakdown: 47% fat, 36% carbs, 17% protein. |
Other common serving sizes:
Related types of Calzones:
Related types of Turnover:
See also:
Contains these Ingredients:
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8 g White wheat flour (all purpose, bleached, enriched)
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0 g Bakers yeast (active dry)
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2 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
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2 g Pork and beef sausage (cooked)
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4 g Mozzarella (part skim milk, low moisture)
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4 g Ricotta cheese (part skim milk)
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1 g Egg (whole)
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1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
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1 g Margarine (regular, 80% fat with salt, stick)
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0 g Salt
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5 g Water
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Recently eaten with:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 24 May 2013
