Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
466
% Daily Values*
Total Fat
21.73g
28%
Saturated Fat
9.717g
49%
Trans Fat
-
Polyunsaturated Fat
3.433g
Monounsaturated Fat
7.299g
Cholesterol
110mg
37%
Sodium
501mg
22%
Total Carbohydrate
53.53g
19%
Dietary Fiber
0.5g
2%
Sugars
36.52g
Protein
15.03g
Vitamin D
-
Calcium
399mg
31%
Iron
1.73mg
10%
Potassium
118mg
3%
Vitamin A
279mcg
31%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
23%
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of RDI*
(466 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (42%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
466
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Fat
21.73g
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Carbs
53.53g
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Protein
15.03g
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There are 466 calories in 1 cup of El Salvadorian Style Quezadilla Cake. |
Calorie breakdown: 42% fat, 46% carbs, 13% protein. |
Other Common Serving Sizes:
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