| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
847
% Daily Values*
Total Fat
36.65g
47%
Saturated Fat
6.869g
34%
Trans Fat
-
Polyunsaturated Fat
10.937g
Monounsaturated Fat
16.799g
Cholesterol
0mg
0%
Sodium
1702mg
74%
Total Carbohydrate
119.96g
44%
Dietary Fiber
28.9g
103%
Sugars
0.62g
Protein
19.84g
Vitamin D
-
Calcium
69mg
5%
Iron
6.2mg
34%
Potassium
441mg
9%
Vitamin A
365mcg
41%
Vitamin C
0mg
0%
Note:
Includes: wheat pilaf
Last updated: 21 Aug 07 07:33 AM
|
42%
|
of RDI*
(847 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
847
|
|
Fat
36.65g
|
|
Carbs
119.96g
|
|
Protein
19.84g
|
| There are 847 calories in 1 cup, dry, yields of Bulgur (Fat Added in Cooking). |
| Calorie breakdown: 37% fat, 54% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Bulgur:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
