| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 2
Calories 38
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| % Daily Values* |
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Total Fat
0.26g
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0% |
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Saturated Fat
0.055g
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0% |
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Polyunsaturated Fat
0.135g
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Monounsaturated Fat
0.02g
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Cholesterol
0mg
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0% |
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Sodium
22mg
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1% |
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Potassium
342mg
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Total Carbohydrate
7.88g
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3% |
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Dietary Fiber
3.3g
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13% |
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Sugars
1.94g
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Protein
2.97g
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| Vitamin A
0% |
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Vitamin C
125% |
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| Calcium
4% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
0.26g
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Carbs
7.88g
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Protein
2.97g
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| There are 38 calories in 1 cup of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other common serving sizes:
Related types of Brussels Sprouts:
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on 10 April 2013
