| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
10.37g
13%
Saturated Fat
1.476g
7%
Trans Fat
-
Polyunsaturated Fat
4.757g
Monounsaturated Fat
3.398g
Cholesterol
18mg
6%
Sodium
160mg
7%
Total Carbohydrate
11.53g
4%
Dietary Fiber
2.2g
8%
Sugars
1.9g
Protein
3.83g
Vitamin D
-
Calcium
76mg
6%
Iron
1.05mg
6%
Potassium
277mg
6%
Vitamin A
31mcg
3%
Vitamin C
59.7mg
66%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (60%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
10.37g
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Carbs
11.53g
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Protein
3.83g
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| There are 148 calories in 100 grams of Batter-Dipped and Fried Broccoli. |
| Calorie breakdown: 60% fat, 30% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
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