Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
0.789g
4%
Trans Fat
-
Polyunsaturated Fat
2.012g
Monounsaturated Fat
2.15g
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
36.97g
13%
Dietary Fiber
1.1g
4%
Sugars
11.36g
Protein
2.44g
Vitamin D
-
Calcium
14mg
1%
Iron
1.81mg
10%
Potassium
58mg
1%
Vitamin A
150mcg
17%
Vitamin C
0.3mg
0%
Note:
Includes: Pop Tart; with or without frosting
Last updated: 21 Aug 07 07:33 AM
10%
|
of RDI*
(204 calories)
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (23%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
204
|
|
Fat
5.3g
|
|
Carbs
36.97g
|
|
Protein
2.44g
|
There are 204 calories in 1 Pop Tart of Breakfast Tart. |
Calorie breakdown: 23% fat, 72% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pastries:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.