| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.485g
2%
Trans Fat
-
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.939g
Cholesterol
0mg
0%
Sodium
289mg
13%
Total Carbohydrate
47.97g
17%
Dietary Fiber
3g
11%
Sugars
5.18g
Protein
7.81g
Vitamin D
-
Calcium
48mg
4%
Iron
2.06mg
11%
Potassium
154mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:35 AM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
241
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Fat
2.21g
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Carbs
47.97g
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Protein
7.81g
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| There are 241 calories in 100 grams of Russian Bran Bread. |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Common Serving Sizes:
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