| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 14
Calories 122
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| % Daily Values* |
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Total Fat
1.5g
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2% |
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Saturated Fat
0g
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0% |
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Polyunsaturated Fat
1.425g
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Monounsaturated Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
180mg
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8% |
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Potassium
101mg
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Total Carbohydrate
24g
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8% |
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Dietary Fiber
3g
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12% |
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Sugars
10g
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Protein
3g
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| Vitamin A
0% |
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Vitamin C
35% |
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| Calcium
10% |
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Iron
60% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: all flavors; Triple Berry
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
1.5g
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Carbs
24g
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Protein
3g
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| There are 122 calories in 1 cup of Berry Burst Cheerios. |
| Calorie breakdown: 11% fat, 79% carbs, 10% protein. |
Common serving sizes:
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on 28 September 2011
