| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
0.934g
5%
Trans Fat
-
Polyunsaturated Fat
3.737g
Monounsaturated Fat
1.889g
Cholesterol
0mg
0%
Sodium
1530mg
67%
Total Carbohydrate
22.92g
8%
Dietary Fiber
5.6g
20%
Sugars
1.18g
Protein
7.72g
Vitamin D
-
Calcium
41mg
3%
Iron
1.62mg
9%
Potassium
400mg
9%
Vitamin A
4mcg
0%
Vitamin C
14.3mg
16%
Note:
Includes: Jalapeno pepper bean dip; bean dip, NFS
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (34%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
7.01g
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Carbs
22.92g
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Protein
7.72g
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| There are 186 calories in a 1/2 cup of Refried Bean Dip. |
| Calorie breakdown: 34% fat, 49% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Dips:
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