Food database and calorie counter

Source: Generic

Refried Beans

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 119

Calories 367

% Daily Values*

Total Fat 13.21g

20%

Saturated Fat 3.512g

18%

Polyunsaturated Fat 3.757g

Monounsaturated Fat 5.123g

Cholesterol 15mg

Sodium 711mg

30%

Potassium 797mg

Total Carbohydrate 47.64g

16%

Dietary Fiber 15.7g

63%

Sugars 1.57g

Protein 15.91g

Vitamin A 0%

Vitamin C 16%

Calcium 10%

Iron 23%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: beans NFS in nachos, burritos, tacos

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Fats and Oils

Herbs, Spices, Sauces

Nutrition summary:

	There are 367 calories in 1 cup of Refried Beans.
	Calorie break-down: 32% fat, 52% carbs, 16% protein.
	Calculated Weight Watchers® points: 8 points.
	Estimated Net Carbs (non-fiber carbs): 31.94g.

Related types of Refried Beans:

	Refried Beans (Canned)
	Refried Beans with Cheese
	Refried Beans with Meat
	Rosarita Fat Free Refried Beans
	Old El Paso Fat Free Spicy Refried Beans
	view more refried beans nutritional info

Related types of Beans:

	Green Snap Beans
	Black Beans
	Baked Beans
	Plain or Vegetarian Baked Beans (Canned)
	Red Kidney Beans (Canned)
	view more beans nutritional info

Contains these Ingredients:

	5 g Vegetable oil, NFS
	21 g Onions
	2 g Garlic
	127 g Refried beans (canned)
	92 g Pinto beans (mature seeds, without salt, cooked, boiled)
	5 g Lard
	1 g Salt

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten by:

	Paperback_Suicide
	500kcals on 06 January 2009

	apachecody
	1731kcals on 05 January 2009

	perfectionkills57
	921kcals on 04 January 2009

	caseydina
	1504kcals on 03 January 2009

Recently eaten with:

FatSecret members have recently eaten Refried Beans with these foods:

all diets|choose diet

	Chimichanga with Chicken, Sour Cream, Lettuce and Tomato
	Cooked Red Salsa (Homemade)
	Tortilla Chips (White Corn)
	Turkey Dark Meat (Fryer-Roasters)
	Mexican Blend Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.