| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
36.78g
13%
Dietary Fiber
2.5g
9%
Sugars
1.12g
Protein
7.38g
Vitamin D
-
Calcium
8mg
1%
Iron
2.13mg
12%
Potassium
79mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
0.83g
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Carbs
36.78g
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Protein
7.38g
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| There are 176 calories in 1 small Oat Bran Bagel. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
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